Health & Fitness

BODYROK

BODYROK is Pilates re-designed, with 45-minute, full body, strength training group classes on the custom BODYROK reformer. Their hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump, and push your body.

Immerse yourself in our state-of-the-art 3-tiered lighting system alongside industry leading sound. Our experienced instructors will guide you every step of the way, providing guidance and modifications for every fitness level. The BODYROK experience is designed to increase your energy levels and boost your metabolism even after you leave.